I've heard from some of my Yoga buddies that Kula Yoga Studio in SLC with Adam is the place to take Anusara Yoga. Anusara yoga focuses on body alignment during your asana practice. The slightest movements can change a pose.
Adam is a great instructor. He really knows what he is taking about and he was funny and engaging. The class was 90 minutes long and it was a slower pace and a more organic feel then the Bikram style. It is a great place to further a practice because it helps you to build the foundation of your postures. This is not very yogic of me but the muscles that Adam had were astounding! Not a bad way to spend 90 minutes of your day and a great motivation to keep up with an Anusara practice. If my leg muscles were as defined as his I would be a happy camper!
Kula Yoga Studio has all sorts of deals for people to come to classes. If you go at certain times of the day the classes are only $4.00 and of course the first class is free for locals. The studio is beautiful too.
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