Weekly Weigh-In

I am reved up and ready to go!  I decided I needed some help with my workout routine.  I started going to some of the classes offered at Golds last week.  I did "All Abs!"  "Power Pump" and "Yoga".  Last weeks classes were a good introduction but this week I think the instructors are planning to kill me....... I did a class this morning and I don't think I've ever worked that hard!  I was so tiered after the class that I could barely lift my legs to put pants on!  Steering the car was almost impossible!  So I would suggest avoiding the streets by the Golds Gym in West Jordan on Tuesdays at 10.  

I started week two in the 5K training program and shaved a few minutes off my time.  I'm now able to run for 30 minutes without stopping!  When I say that it really doesn't sound real!  I just can't believe that "I" can run for 30 minutes!  I've never done that in my whole life!  I didn't even think it was possible!  But I feel right on track for my training.  

Last week I didn't go over my points once!  I've been sticking with it because when I'm in Spain in about 5 months I'm going to be frolicking around the beaches with no shame!  I'm going to buy a swimsuit that I love because I can fit into whatever one I want for the first time!  

I did gain in my last weigh in but I'm not bothered by it because I felt good about what I had done that week!  I worked out harder and eat better then I had in awhile!

Weekly Weigh-In: +1 lbs

Total Weight Lost: 23.6 lbs

Left to go: 18.4 lbs

Just a reminder that Biggest Loser is going to be on tonight.  When I've been working out lately I've been picturing Jillian standing over me screaming to keep going..... It helps!